Blogs

Adrenal

As described in the previous article cortisol and other stress hormones are essential for survival and adaptation to stress. “Stress” was originally an engineering term

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VITAMIN D

Patient asks: I have been taking vitamin D for a long time and my levels are still low. Why? There are many possible reasons. First,

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THYROID

Now that my readers have a broader knowledge of the thyroid function and the iodine components I am concluding this iodine series at this time.

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BRAIN CHEMISTRY

There are numerous chemicals found in our brains called neurotransmitters. Neurons are nerve centers which communicate with one another. Our mood, behavior, emotions, sleep, focus

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