Iodine is a mineral found in each of the trillions of cells in our body. Without adequate iodine intake life itself is not possible. Iodine…
Anxiety is what fear becomes when we hold onto it for too long, or when we feel negative emotions about future events that haven’t happened…
In my last blog post I discussed how anxiety can cause numerous problems. Those problems may include: High blood pressureHeart attackStrokeMuscle painHivesAllergiesAuto-immune conditionsAsthmaFatigueAnd more… So,…
If like me you have some experience raising teenagers, you are well acquainted with the wild things that go on inside their heads as their…
Kids hate ear infections and parents do too. The first response of many healthcare practitioners to ear infections is to prescribe antibiotics. While antibiotics are…
In my last series I explored various reasons for hypo (sluggish) thyroid. My closing paragraph which did not get printed, pointed out that a proper…
Crohn’s disease is an inflammatory condition affecting the lower end of the small intestine and parts of the large intestine (colon). Common symptoms include bloody…
I divert in this article from my series on hormone balance and weight loss to discuss a very vital subject. It is only because this…
A large portion of our immune systems and ability to filter out unwanted and harmful chemicals is in our intestines. There is a condition of…
I wrote recently regarding “fats” not being the enemy in heart disease. In this article I will explain more about fats themselves. Dietary fats are…